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Emotions fuel memories. Memories fuel emotions. We can choose what we want to remember each moment. It's a quick and powerful way to shift perspective, heal moments and change everything.

HearthMath – Kim Allen

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        Living with a husband who has a serious heart condition, I always try to stay up-to-date on how I could help him in a moment of crisis. I recently watched this new CPR technique and realized that it is now so much easier for me to do t…


      • The Day of Your Choice

        You have planned your day, all is going smoothly and you feel great. No clouds on the horizon and you are enjoying yourself. What could wrong? All is well. And then the computer gives you trouble. You make a mistake and erase data y…


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